Taking the guesswork out of healthy eating



Lifestyle Guidance


Kristin teaches people how to restore balance to their health by taking the guesswork out of healthy eating.  She clears the confusion, removes the fear & inspires you to move forward with a clear understanding of what works for you. 

Wellness Experience


Kristin's  education has equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and her knowledge of different dietary theories, she works with clients to help them make lifestyle changes that produce real and lasting results.

Active Coaching


As a Certified Holistic Health Coach, Kristin leads a 10 day clean eating program each month to groups of individuals striving to improve their health.  Join her on this monthly journey & start taking the steps to live your healthiest life. 


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